About Girls Run Faster

    Thank you for stopping by my blog, I truly appreciate you taking the time to look around! I’m enjoying the wonderful blogging community that so many of you have welcomed me into, and want to do my piece to contribute.

I was recently married (Summer of 2011), which was the best day of my life! I married the man of my dreams with my friends and family surrounding me. When I began this blog, I’d been running for about 2 years now, never really running more than 4 miles at a time. Once Tyler (my husband) and I were engaged, we decided we wanted to run races all over the country together, and started signing up for 8k races… and finally a 1/2 marathon!

Our first half marathon was March 18th, 2012- the Shamrock. We were both extremely excited for the oppertunity to run together… and this blog is a Chronicle of our journey towards that goal. Our second 1/2 marathon was in May 2012, in the hilly town of Williamsburg (Run for the Dream). This will require much more dedicated training than our Shamrock route did, so here we go to up the anti on our training! We are using Hal Higdons 1/2 marathon training Schedule: Novice 2. Hopefully our journey will inspire you to run a race… or take on some other unsurmountable task and take the baby steps towards achieving your goal!

 

When I began to run, I still struggled with my self image…. while my body was recovered from an eating disorder, my mind was not.

Let me back up a minute.

When I was a teenager, I struggled with a serious eating disorder that almost took my life. My entire focus was to be model skinny, at which point my body began to shut down. I lost much of my hair, did not have a period for the course of nearly three years, and was chronically low on iron (anemia)- which meant I fainted nearly every morning. And other slightly more inconvenient points through out the day.  My health declined to a point that I had trouble taking a flight of stairs and was chronically cold all the time… even when I was sweating.

I know countless girls/women can identify with this phenomenon, which is currently manifesting itself in the incredibly popular term “thinspiration”. This is when girls/women write instructional blogs and on how to purge and starve themselves in order to lose weight. Even our friend Pinterest is being flooded with scrawny girls to inspire women to lose weight at all costs.

Friends, this makes me sick. Having spent the last almost 8 years trying to recover from an eating disorder, it’s disturbing to see that tomorrows women are consumed with one thing: weight loss. These beautiful girls should be mapping out their futures, not spending hours a day hating themselves and how they look.

The intent of my blog is to promote a healthy lifestyle that allows ice cream and chocolate, while inspiring women to get out and run a couple miles, do yoga, take a bike ride, go on long walks around a lake, swim in the ocean and breathe the beautiful air, allowing their souls to be invigorated. Women who truly love their bodies because it’s that body that allows them to enjoy nature in such a magnificent manner.

I hope this blog motivates you to live a healthy life-style.

I’m married, work full time, and well as in full time school, and am finding time to run. And when I procrastinate my workouts, I think about the other women who are running who are busier than I am, and it gets me out the door. So leave me a comment if you are one of those wonder-women! You are truly my inspiration, and I’d love to hear your tips on fitting it all in there!

If you scroll down to some of my original posts, you’ll see some great wedding photos, and hear a little more about my life as a newly wed! :)

We’re all in this together, so leave comments, tips and inspirational stories, and if you share the same passion I do, link your blogging community up and interact!

10 thoughts on “About Girls Run Faster

  1. I love your philosophy on fitness! It seems like so many “health” and fitness blogs are all “get thin! get thin! get thin, no matter what it takes, then you’ll love your body!” I think that mindset is actually UNhealthy. It’s so refreshing to see someone who writes about exercise for the RIGHT reasons! I admire your strength to recover from your eating disorder and be so accomplished with your life! I recently wrote a post about body image and i’d love for you to read it and maybe even leave a comment saying what you think! http://zerotomarathonin333days.wordpress.com/2012/08/05/love-your-body/ You’re awesome!

    • Melodie,
      Thank you for your sweet comments, I appreciate you stopping by and taking the time to read through my blog :) I agree, it’s disheartening how many blogs/photos on pinterest are more about weight loss than health, but their are a few really great blogs out there that focus on the wholeness of a person and becoming healthy. I’d love to read your post on body image, and planning on heading over there right now… :)

  2. You have hit the nail on the head totally. Treating our bodies with respect through healthy eating and exercise will ultimately give us the body (and life) we desire. I look forward to exploring your blog xx

    • Thanks for stopping by! I completely agree, it’s not about how we look as much as treating our body with respect and giving it what it needs… if that’s sleep, exercise, healthy food… and we’ll be able to live the life we were meant to live!
      I just checked out your blog, is yoga your thing? :)

      • Yes, I love it! Starting a BWY foundation course in a couple of weeks time and am v excited about that. I also love running, although I’m more of a jogger than a runner :-) Had planned to do my first 10k this year but kind of made excuses and it didn’t happen. Next year is the new plan :-) xx

      • Well, I’ve done enough yoga to know that you have to be extremely fit to get through a class! I know that with some training and dedication, you’ll be able to run an 10k… perhaps a 2013 goal?

  3. Yes, definitely a goal for 2013! I am lucky enough to live right near the beautiful Kent (UK) countryside and we have some wonderful parks/woodland that organise runs – 10k included – so I shall definitely get in training and make this happen x

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