With Thanksgiving in the rear view mirror, and the few pounds we gained still hanging on for dear life (what’s a post thanksgiving week without running off the weight?), but in my case, and my co-workers case, there is no shame! Between the turkey, mashed potatoes, sweet potato casserole and cranberry bliss bars, I had a delicious holiday and there wasn’t tooo much damage done!
Later that weekend we went bowling and Black Friday shopping, (scored some awesome deals!), and of course, I ran. Not as many miles as I wanted to (I had these high and lofty goals of running about 20 miles. hah). Instead I did about 13.
I’m getting a little faster, this week it’s been about a 9:35 min/mile compared to last week, I ran about a 10:08 min/mile. I’ve been moving faster, breathing better, and feeling stronger! Granted, I had some longer runs last week (like 7 miles) compared to my longest run this week being 4 miles, and I generally take my longer runs slower. At this point I’m 12 miles away from my goal (of running 70 miles in November)- meaning I have 4 miles/day to run. Urg. It’s so cold in the mornings!! BUT I CAN DO IT!
On a non-running note, I am SO excited for Christmas! Because I work in higher Education, my office CLOSES for the week between Christmas and New Years so I’m lounging around (aka going on long runs) and relaxing!
I know this sounds strange, but I do more running on holidays than I do during regular life because not working actually gives me time to go on those long runs! Anyone else feel the same way?