Quick post today… cuz I’m on vacation this week with the family, and my new diet hasn’t been going so well. The white flour is easy, it’s the sugar that’s killing me! But I’ve been running consistently, which is even a surprise to me 
I guess most people take time off from running when they are on vacation, but I finally have the time to do it!
Check out the great view I had today as I read my books and slept in the sun It’s been a wonderful week so far, and I’m looking forward to kayaking tomorrow!
Girls Run Faster
Sounds like a delightful time off and such a beautiful view! Hey I’ve heard a lot of good things about that book your reading. A bunch of ladies from church were reading it and saying I should too. I haven’t jumped on the band wagon yet though. Hope you find it a delightful read!
Thanks Teaka, I’m enjoying it. We’re doing a study with a group of girls over the summer, (a Saturday brunch) so I’m interested to see what we get out of it! Our first meeting is next sat. I’ll let you know how the study goes, cuz you might just need to start your own
So glad you had an awesome, fun and relaxing vacation.
FWI, I found it way easier to give up sugar when also giving up wheat. You should try kefir as well. It REALLY does help curb any unhealthy cravings!
I agree. Wheat was easy to give up, sugar was a little more challenging when surrounded by food I wasn’t responsible for making and bringing
Now that I’m home in my own kitchen, it will be far easier!